FIVE TIPS FOR HEALTHY SNACKING
Variety is the spice of life. The perfect snack is comprised of vegetables, berries, fruit and whole grain products.
WHAT MAKES ELOVENA PRODUCTS HEALTHY?
The excellent qualities of Elovena products are based on nutritionally diverse whole grain oats. Whole grain oats contain all the nutrient-rich components of the grain.
OATS ARE SUITABLE FOR A FODMAP DIET
Oats are suitable for those following a strict FODMAP diet and, thus, provide an excellent source of fibre, also for anyone with a sensitive stomach.
ELOVENA GLUTEN FREE – PRODUCTS ARE CERTIFIED GLUTEN-FREE
Elovena Gluten-free products are safe for those with celiac disease or allergies to other grains.
FIVE REASONS TO CHOOSE OATS
Oat is one of the grains that Finland can source in a self-sufficient way. Oats grow well in Finland’s conditions. Oats are also an ecological grain with a low carbon footprint.
THE DIETARY CONTENT OF OATS CORRESPONDS WITH NUTRITIONAL RECOMMENDATIONS
Oat is a fantastic grain in terms of its nutritional value. Oats are generally used in their whole grain form to preserve all of the important nutritional components of the grain.
HEALTHY SNACKS AS PART OF A WELL-ROUNDED DIET
The perfect snack is comprised of vegetables, berries, fruit and whole grain products. These can be supplemented further with a variety of low-fat dairy and meat products.
OATS IN A GLUTEN-FREE DIET
In a gluten-free diet, the use of cereal products can easily be negligible, which may also result in insufficient fibre intake. Whole grain plays a key role as a source of dietary fibre.