IT'S ALL ABOUT THE OATS

Oats are a true gem of a grain. The mild-flavoured and versatile oat is also a fantastic grain in terms of its nutritional value. It is suitable for everyone looking to safeguard their own well-being, as part of a well-rounded diet and healthy lifestyle.

FIVE TIPS FOR HEALTHY SNACKING

Variety is the spice of life. The perfect snack is comprised of vegetables, berries, fruit and whole grain products.

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WHAT MAKES ELOVENA PRODUCTS HEALTHY?

The excellent qualities of Elovena products are based on nutritionally diverse whole grain oats. Whole grain oats contain all the nutrient-rich components of the grain.

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OATS ARE SUITABLE FOR A FODMAP DIET

Oats are suitable for those following a strict FODMAP diet and, thus, provide an excellent source of fibre, also for anyone with a sensitive stomach.


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ELOVENA GLUTEN FREE – PRODUCTS ARE CERTIFIED GLUTEN-FREE

Elovena Gluten-free products are safe for those with celiac disease or allergies to other grains.

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FIVE REASONS TO CHOOSE OATS

Oat is one of the grains that Finland can source in a self-sufficient way. Oats grow well in Finland’s conditions. Oats are also an ecological grain with a low carbon footprint.


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THE DIETARY CONTENT OF OATS CORRESPONDS WITH NUTRITIONAL RECOMMENDATIONS

Oat is a fantastic grain in terms of its nutritional value. Oats are generally used in their whole grain form to preserve all of the important nutritional components of the grain.


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HEALTHY SNACKS AS PART OF A WELL-ROUNDED DIET

The perfect snack is comprised of vegetables, berries, fruit and whole grain products. These can be supplemented further with a variety of low-fat dairy and meat products.


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OATS IN A GLUTEN-FREE DIET

In a gluten-free diet, the use of cereal products can easily be negligible, which may also result in insufficient fibre intake. Whole grain plays a key role as a source of dietary fibre.

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