In a gluten-free diet, the use of cereal products can easily be negligible, which may also result in insufficient fibre intake. Whole grain plays a key role as a source of dietary fibre. It is therefore also good for those who follow a gluten-free diet to pay attention to the choice of cereal products.
Oats are suitable for those following a strict FODMAP diet and, thus, provide an excellent source of fibre, also for anyone with a sensitive stomach.
Elovena Gluten-free products are safe for those with celiac disease or allergies to other grains.
Oat is a fantastic grain in terms of its nutritional value. Oats are generally used in their whole grain form to preserve all of the important nutritional components of the grain.
Oat is one of the grains that Finland can source in a self-sufficient way. Oats grow well in Finland’s conditions. Oats are also an ecological grain with a low carbon footprint.
